Join us for a hands-on workshop exploring the art and science of vegetable fermentation. In this class, participants will learn the fundamentals of lactic acid fermentation and how simple ingredients can be transformed into flavorful, probiotic-rich foods that support gut health and immunity.Guests will prepare their own jar of fermented vegetables to take home while learning key techniques for successful fermentation, including salt ratios, anaerobic conditions, and natural preservation methods. The workshop also includes a guided visit to the FoodLab Farm, connecting the fermentation process to fresh, local produce and seasonal growing practices.

As always, Nadia’s classes include plenty of tastings, featuring a variety of fermented vegetables and preparations to inspire creativity in your own kitchen.

This workshop blends culinary technique, wellness, and microbiology into an engaging and approachable experience for home cooks and food enthusiasts alike.